By default, you will need to change gear a lot - just like you would outside while maintaining a steady power output on an undulating climb.
ERG Mode
If you prefer to do workouts in ERG mode where your trainer resistance is controlled automatically, you can switch to ERG mode. NOTE This only applies to ride you have selected from the Training Programs or Workout Library sections of FulGaz, not regular rides.
You can do this during a workout by either tapping on the settings button or clicking on the Apple TV trackpad.
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