Stu M
- Total activity 299
- Last activity
- Member since
- Following 0 users
- Followed by 5 users
- Votes 0
- Subscriptions 224
Articles
Recent activity by Stu M Sort by recent activity-
Apple TV storage limits
Watch out for this one! The apple TV doesn't have what is known as "persistent storage" This means it decides how much space to allocate to each app, not you. It does this with the users best inter...
-
What happens if I'm following a program and I miss a day, or need to travel for a few days?
Don't stress, we won't throw you off the program! If you miss one day, you're generally going to be getting a bit of recovery so the general guide is as follows Missed a day because of work comm...
-
Do I need to change gear during the sessions?
By default, you will need to change gear a lot - just like you would outside while maintaining a steady power output on an undulating climb. ERG ModeIf you prefer to do workouts in ERG mode where ...
-
What the Training program on-screen data means
During the sessions in the program, you will see new data on the screen. The example above is for a big screen, the same principal applies to the iPad. Bernard will pop up with instructions on ...
-
What is the Climbing Program and how does it work?
The program is a carefully structured series of rides with workouts within FulGaz. The Program is sent via email to you at the beginning of each month. It includes which FulGaz sessions to do on wh...
-
Streaming to FulGaz via WiFi using MAMP
You can store video files on a computer then stream them to FulGaz on the Apple TV. This is a great way to get around the file storage limitations on the Apple TV. The links mentioned in the video...
-
Adding workouts to FulGaz from TrainingPeaks, Today's Plan or your own uploads
This video shows you how to add workouts to FulGaz rides. These can be from files you have uploaded yourself or from imported directly from TrainingPeaks or Today's Plan. These workouts will then c...
-
Can I add my own workouts?
You can add your own workouts in .ZWO format, or syc directly from TrainingPeaks or Today's Plan to get your workout of the day. This video explains how. In-Ride Workout settingsDuring the ride, i...
-
What if my FulGaz FTP is different from my FTP in Zwift, TrainerRoad or outdoors?
Your FTP in FulGaz is likely to be closer to a test you've done outdoors because the load on your legs is more similar (lots of micro bursts of intensity and corresponding easier bits). This usuall...
-
Toughness Score
We already include information for a ride like how long it is, how much elevation gain there is and how long it took for the original rider to film it, but actually explaining how hard a ride is is...