The Climbing Program consists of sessions within the FulGaz app, plus advice on what rides to do on other days. There are two links below for guides for two different abilities.
These are guides to help you get the most out of your time on the bike and guide you towards doing the correct type of training even when you're not using FulGaz. If you're not sure which guide is best for you - Download both.
For more information, and a guide to getting the best out of the sessions, please watch the video above.
Don't panic if you do way more or less than the volume of riding outlined above. The programs include guides on how to adjust the load to suit your ability and time constraints.
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