Training Programs
How to get access to the training program and the version of FulGaz you need to run it.
- Can I add my own workouts?
- Sync workouts from TriDot
- Creating a group workout for your club
- Training Glossary
- Spoked: Uploading your ZWO workout file to FulGaz
- The workout intervals are incorrect (too long or too short)
- How to take the Kinglake FTP test - a personal view
- Download the 12 Week FTP Program
- Download the 12 week Climbing Program
- Workouts on FulGaz: Do I need to change gear during the session?
- What if my FulGaz FTP is different from my FTP in Zwift, TrainerRoad or outdoors?